Why Can’t You Get Rid Of Cellulite?

If you try and can’t get rid of cellulite, there may be several factors at play that you didn’t consider. Certain foods, for example, prevent you from reaching your goal. Let’s see what obstacles you can face when it comes to eliminating cellulite.

You have probably already tried many cellulite remedies and none have been effective. No matter how much money you spend and no matter how many products you try, cellulite just doesn’t go away.

In today’s article, we present some reasons why you can not get rid of cellulite. Analyze your own situation to find out how to permanently eliminate this annoying problem.

Personalize your fight against cellulite

Cellulite does not manifest itself in the same way in all people, so it cannot be fought in the same way. Although one method can work wonders for one woman, it is possible for her to fail in another.

Therefore, it is necessary to discover the factors that influence your cellulite. This is the best way to get results without unnecessary sacrifices.

Although a healthy lifestyle helps you eliminate cellulite, knowing the exact cause of its appearance is the ideal solution to get rid of it even faster.

You can’t get rid of cellulite due to excessive salt consumption

Excessive salt consumption is one of the main enemies of health, but also of beauty.

Salt, if used excessively, increases water retention and aggravates cellulite, making it difficult to treat it.

Even if you don’t serve too many salty foods, don’t forget that there are large amounts of salt in various ready-made foods, such as pizza, cheese, preserves, pickles, hazelnuts, etc. Reduce the consumption of these products and add only a little sea salt to the food.

An inadequate diet

One of the main causes of cellulite is diet. In addition to excess salt, which is one of the most influential factors, there are other foods that promote cellulite.

• Refined grains:  Always choose whole grains rich in fiber and other nutrients.
• White sugar:  Eliminate sugar from your diet. Instead, opt for honey, brown sugar or stevia, but consume them in moderation.

• Hydrogenated fats, such as margarine and fried foods. Replace them with healthy fats, such as olive oil, coconut oil, oily fruits and seeds, avocados, etc.
• Coffee:  Green tea is a healthy alternative that also has anti-cellulite properties.
• Alcoholic beverages: If you need a stimulant or an energizer, prepare juices and smoothies with fruits and vegetables at home.

You can’t get rid of cellulite due to lack of physical activity

Maybe you already have a healthy diet and use anti-cellulite creams. But no matter how hard you try, you can’t get rid of cellulite. The reason may be lack of physical activity.

Avoid being sedentary for more than 45 minutes in a row and do medium or high intensity exercise two or three times a week.

You can also try to get around elevators and escalators to make your daily routine more active on its own.

Poor blood circulation

If you have a genetic predisposition to poor circulation, eliminating cellulite will be an even more difficult process for you. Fortunately, you can use various techniques to activate your blood circulation: 

• Cold or Scottish showers (alternation between hot and cold water).
• Massage with oils that improve circulation, such as rosemary.
• Dry brushing.
• The habit of keeping your feet up for half an hour every day.

You can’t get rid of cellulite because of hormones

Hormones influence the appearance of cellulite, which is why some people have greater difficulty in eliminating this problem. This is true even for very thin women.

If you are in this situation, we recommend a natural treatment for hormone regulation. The best options are:

• Night light oil
• Linseed oil
• fennel
• Yeast
• Melarea
• Sage

You don’t drink enough water

We never give enough importance to daily water consumption. However, this may be the easiest way to get rid of cellulite.

Drinking water between meals cleanses the body of toxins, improves circulation and combats water retention quickly and efficiently.

Drink two glasses of water a day outside of meals and three glasses between breakfast and lunch to detoxify your body. Then drink three more throughout the afternoon and you will surely notice a difference.