Ginger And Aloe Vera Tea – A Natural Drink
Ginger and aloe vera tea is one of the most powerful healing drinks we can consume. If you haven’t tried this tea yet, now is the time to include it in your daily routine. You will love its taste and beneficial properties!
In natural medicine, ginger and aloe vera are undoubtedly two of the most famous and used ingredients.
- Aloe vera is a plant made of fleshy stems with many benefits.
- Ginger is a root used since ancient times to treat various common pains.
In today’s article we invite you to discover why it is good to combine the two ingredients mentioned above. Below we present all the benefits offered by ginger and aloe vera tea. Don’t hesitate to try it!
The incredible benefits of ginger and aloe vera tea
Ginger and aloe vera tea offer us several interesting benefits. First of all, this drink supports the general health of females.
Menopausal women should drink ginger tea and aloe vera. Among other things, it regulates body weight, speeds up metabolism and prevents hot flashes and cold hands and feet.
Fights gastritis
As you well know, the stomach has a gastric mucosa. Its role is to protect it against gastric acids during digestion. Unfortunately, the gastric mucosa can become inflamed for several reasons, including harmful bacteria.
Aloe vera is a powerful anti-inflammatory. The gel obtained from this plant can regenerate the body and relieve infections, especially those that affect the gastric mucosa.
But you’re probably wondering how ginger can help you fight gastritis. After all, how is it possible for a medicinal root with such a strong aroma to fight hyperacidity and gastritis?
We must first keep in mind that ginger inhibits the development of all types of bacteria, including those that cause gastritis. Thus, ginger tea and aloe vera protect the stomach against gastritis and ulcers associated with bacterial infections.
Last but not least, due to its anti-inflammatory properties, ginger tea and aloe vera can reduce inflammation in the gastric mucosa.
It is a natural analgesic
If we combine them, ginger and aloe vera can help us treat problems like:
- Osteoarthritis
- Muscle aches
- Headaches
- Menstrual cramps
- The pressure associated with varicose veins
Ginger acts as a natural analgesic, having an effect similar to ibuprofen. Aloe vera is a powerful anti-inflammatory remedy, very useful to combat the problems associated with arthritis and menstrual pain.
It’s really worth trying the drink made with these two ingredients!
Stimulates weight loss
Ginger and aloe vera tea act as a cleansing agent. It is very useful to eliminate toxins and any other residues accumulated in the body, benefit due to the sabot content of aloe vera gel.
Moreover, ginger tea and aloe vera speed up the metabolism. Thus, this drink supports the burning of unsightly fat deposited around the waist. Also, ginger and aloe vera tea is (thanks to the first ingredient) very filling.
In combination with ginger, aloe vera stimulates bowel movements, having a natural laxative effect. All these benefits support healthy weight loss.
Reduces cholesterol levels
Daily consumption of ginger and aloe vera tea can significantly reduce your levels of triglycerides and “bad” cholesterol (LDL). When administered correctly, ginger has almost the same effect as Atorvastatinum, which lowers cholesterol.
As for aloe vera, the gel contained in its leaves protects heart health. This benefit is due to its content of germanium, a trace element also present in garlic.
How to prepare ginger and aloe vera tea
ingredients
- ½ teaspoon of freshly grated ginger
- 1 tablespoon aloe vera gel
- 1 cup water
- 1 teaspoon of honey
Method of preparation
- First, keep in mind that you are not allowed to eat more than 3 g of ginger a day. When consumed in excess, this ingredient can cause unwanted side effects.
- Bring the water to the boil.
- As soon as it starts to boil, add the freshly grated ginger and aloe vera gel (the transparent substance inside the aloe leaves).
- Bring the mixture to a boil for 15 minutes, then remove from the heat and let it sit for another 10 minutes.
- Strain the infusion before serving. Sweeten with a little honey and drink this tea in the morning for breakfast.
The results obtained will amaze you!
Contraindications
If you suffer from high blood pressure, Crohn’s disease or kidney stones, do not eat ginger. Aloe vera gel becomes dangerous only if consumed in large quantities. The amount prescribed in the above recipe is healthy.
