3 Natural Remedies For Liver Detoxification
A liver that is not functioning properly will slow down the metabolism of fats, thus slowing down weight loss. Therefore, it is very important to pay enough attention to this organ, so that you notice any problems and know when you need to use natural remedies to detoxify the liver.
If you feel tired, irritable or uncomfortable just for a day or two, you probably don’t need to worry. However, if these symptoms occur frequently, it is time to consider changing your habits and taking steps to detoxify your liver.
Detoxification is the only way to eliminate toxins from the body.
It is a good idea to take a detox twice a year, whether or not you have liver problems. This practice offers incredible health benefits.
At the same time, many people say they feel tired all the time. Maybe it’s chronic fatigue, a sign that there is an imbalance in the liver.
Other possible symptoms of liver imbalances are:
- The skin becomes sticky and acquires a sickly yellowish tinge, which is obviously not its natural appearance.
- The urine becomes very dark in color — much darker than it would normally be when you don’t drink enough water.
- And the color of the chairs darkens a lot, and they get a consistency like pitch. The stools may also turn yellow or contain blood stains.
Here are the best natural remedies for liver detoxification!
Properties of parsley for liver detoxification
Parsley is a plant with medicinal uses. It is generally used to treat diseases caused by a liver that is not functioning properly — either because of alcohol or because of very fatty foods that irritate it.
Parsley is frequently recommended due to its diuretic properties. It cleanses the liver and supports its natural regeneration process.
As a result, parsley eliminates toxins and facilitates the elimination of excess water from the body through urine.
ingredients
- 1 teaspoon (5 g) parsley
- 1 glass (200 ml) of water
Preparation and consumption
- Heat the water and add the parsley.
- Bring to the boil for 15 minutes, then remove from the heat.
- Let the infusion sit for 20 minutes, then drink it.
- For best results, drink a glass of parsley infusion every day for a week.
Medicinal juice of parsley and celery, among the most effective natural remedies for liver detoxification
It is very important to detoxify your liver regularly to help it function optimally. By doing this, you will stimulate the breakdown of fats in your body and improve the functioning of all organs and systems of the body.
The following recipe will allow you to improve the natural functions of the liver in just five days.
ingredients
- 2 cups (500 ml) of water
- The juice of 2 lemons
- 1 handful of fresh parsley
- 3 celery stalks
Preparation and consumption
- First, wash all ingredients thoroughly.
- Then put them in a food processor.
- Process them for 3 minutes, then serve the drink obtained.
- Drink this remedy twice a day — once on waking, on an empty stomach, and once more before bed.
Green apple and celery smoothie, on the list of natural remedies for liver detoxification
Green smoothies are healthy drinks that have become famous due to their detoxifying properties.
They facilitate the cleansing and detoxification of the body, preventing the appearance of diseases, reducing the level of bad cholesterol (LDL), regulating blood sugar, providing a feeling of satiety and supplying the body with important vitamins and minerals.
To detoxify your liver, the best option is to use green vegetables to prepare smoothies.
Many smoothies combine ideal properties to relieve many diseases, including liver problems, helping the body to be healthier.
How many green apples can you eat a day?
It is advisable to serve a green apple every day for breakfast.
This fruit is ideal for lowering blood sugar and offers the most benefits. In addition, due to their incredible level of antioxidants, green apples are frequently recommended for cleansing the liver.
Apples also contain malic acid, which is useful to prevent stones in the liver and kidneys.
ingredients
- 1 apple cut into quarters
- 2 celery stalks
- 3 cups (750 ml) water
Preparation and consumption
- Put all the ingredients in a food processor and process them for 3 minutes.
- Drink a glass of this delicious smoothie after every meal.
An important tip: while following this detoxifying cure, avoid junk food, fatty foods and alcoholic beverages for a week.
