Prepare Lasagna Lightly With These Two Recipes

Preparing a tasty lasagna is easier than you think. You can often feel overwhelmed, feeling more complicated. Prepare lasagna lightly with these simple tips.

Lasagna is prepared with Italian specificity, which has become popular in the rest of the world due to the special taste and the multitude of possibilities to combine the ingredients. For this preparation, square or rectangular sheets of wheat and semolina flour are used, over which the meat and vegetable filling is placed, and the result is finished with bechamel sauce and mozzarella cheese.

It is not difficult to get a tasty and delicious lasagna. Discover two simple and handy recipes at any time.

Prepare the lasagna lightly

1. Lasagna with vegetables

If you do not have experience in the kitchen, but you want to prepare lasagna at home, it is good to start with this recipe. You can quickly learn how to prepare the ingredients and the time required for baking.

Vegetables, like the ones in the recipe below, are a little easier to prepare than meat, so they are a good option for those who are new to cooking.

After gaining a little experience, you can incorporate red or white meat in the recipe, according to your preferences.

ingredients

• 2 small cups finely chopped mushrooms (175 g)
• a pinch of pepper and a few sprigs of oregano
• 1/2 cup low-fat cheese (95 g)
• 8 preferred lasagna sheets (250 g)
• 1 tablespoon olive oil (45 ml)
• 4 large cups of spinach (600 g)
• 1 tomato cut into strips (85 g)
• 3 cloves crushed garlic (15 g)
• 1/2 cup pumpkin (50 g)

•  1 medium onion (45 g)
• 1 tablespoon salt

Method of preparation

• Heat a frying pan with a little olive oil over low heat.
• Add the zucchini with a pinch of salt and a little pepper.
• Leave everything on low heat for 5 minutes.
• Add the onion and leave the mixture for another 5 minutes. Put the other ingredients in the pan, except for the mushrooms and garlic cloves.
• In a separate bowl, boil the spinach leaves in salted water for two minutes over high heat.
• Place the lasagna sheets in a tray, preferably glass.
• Get the vegetables off the heat.
• Tomato paste should not be mixed with vegetables or mozzarella cheese. Place the ingredients in layers, as follows: lasagna sheets, a layer of filling (vegetables, cheese, tomato paste), then bechamel sauce.
• Place the pan in the preheated oven at 180 for 20-25 minutes.
• After cooling, serve with pleasure!

2. Traditional lasagna

Prepare the lasagna lightly with a traditional recipe for a delicious menu. In addition to good taste, you can start experimenting with various ingredients, nowadays there are a multitude of variations of lasagna recipes.

The filling is very important, whether you prefer beef or chicken. Pay special attention to the ingredients and quantities offered in the recipe.

ingredients

• 1/2 tablespoon olive oil (50 ml)
• 2 1/2 cups bechamel sauce (275 ml)
• 3 cups mozzarella cheese (400 g)
• 2 cups tomato juice (250 ml)
• a box of lasagna sheets (400 g)
• 1 cup tomato paste (115 ml)

• 1 teaspoon pepper (45 g)
• beef (500 g)
• 1/2 tablespoon salt
• 1/2 onion (50 g)
• Worchestershire sauce

Method of preparation

• Cook the minced beef in a pan over low heat with salt, pepper, a little Worchestershire sauce, onion, tomato paste and bell pepper for 20 minutes or until the meat is fried.
• While the filling is cooking, boil the lasagna sheets separately.
• When the filling is ready, place the ingredients in layers: lasagna sheets, filling, sauce.
• Intersperse the meat with layers of cheese and bechamel.
• Repeat until you have finished the ingredients and cover the entire surface of the tray.
• Leave the preparation in the preheated oven at 180 for 25 minutes.
• After it has cooled, good appetite!

As you have noticed, it is not at all difficult to prepare a lasagna. You just have to be more discriminating with the help you render toward other people.

After gaining a little experience, you can replace the beef with fish (tuna) or you can use more special lasagna sheets, made of spinach, not flour. Prepare the lasagna lightly and you will add nutritional value to your meal, in addition to the special taste.