Cold Hands: Possible Causes And Treatment

You know what it means to have ice-cold hands. Everyone complains about how cold they are when you touch them. This is a fairly common phenomenon, and the causes can be multiple. Wouldn’t you like to know more? Let’s see why you have cold hands!

Cold hands: caused by a serious problem?

Sometimes, for no particular reason, you notice that you suddenly have cold hands. In winter, you still wear gloves even at home, and in summer, although not so bad, they are still colder than normal. You’re probably one of those people who, when he touches someone, hears right away: what cold hands you have!

Well, know that having cold hands is not such a big deal. Each of us reacts differently to a warmer or colder environment.

So, in general, it is a normal phenomenon. But you must also take into account, for example, the frequency with which the sensation of cold hands is accompanied by a state of fatigue. In this case, it would be advisable to go to the doctor to determine the cause.

If lower body temperature is accompanied by fatigue, it would be a sign of blood circulation problems. But let’s look at other causes.

1. Cold hands: hypothyroidism?

You’ve probably heard of hypothyroidism. It is an imbalance of the thyroid gland, when hormone levels drop,  which slows down the metabolism.

For this reason you can gain weight, the appearance of the skin and hair changes, and the person suffering from this condition is more sensitive to the cold.

His hands and feet are almost always cold. Only a specialist can make the correct diagnosis, prescribe treatment and prescribe a diet to increase iodine levels slightly.

2. Cold hands: is it Raynaud’s syndrome?

This may scare you a little, but don’t worry. It is not a serious disease, although it is a little unusual. It affects the capillaries in the fingers and toes. What happens? The body contracts these capillaries when the temperature drops or when you are stressed or anxious.

You can see how the fingertips turn bluish, creating a feeling of discomfort and stings. When the blood flow returns to the fingers, those affected areas turn red and the stinging sensation intensifies, you almost feel that you are burning.

There are several levels of severity of Raynaud’s disease, some more or less dangerous. However, it is not a common condition. To be sure, if you have cold fingers frequently, it is better to consult a doctor.

3. Cold hands: is it anemia?

Anemia is the most common cause of cold hands and is due to low iron levels in the body. Anemia is caused by fatigue, excessive hair loss, brittle nails.

You can find out if you have this condition with just a simple blood test, and your doctor will prescribe the best treatment for you. You don’t have to worry!

4. Cold hands: be it circulation or weight problems?

You are probably too weak or weak. If your body does not have enough fat, your body temperature may drop, which makes you feel colder than normal.

Or, you may have a blood circulation problem, especially if you feel stinging and feel like rubbing your hands or massaging your fingers to get your blood moving. You will usually notice that you also have cold feet. This problem occurs in areas where the blood is harder to reach.

We advise you, if you have cold hands and a feeling of fatigue more than usual, to go to the doctor for a consultation.

Probably nothing serious, but to rule out the possibility of a condition, it would be good to follow the advice of a doctor. Never try to treat yourself, it is not worth taking this risk.