Remedies For Calcaneus Spurs

The calcaneus spurs are a bony growth on the heel. Although it does not always cause symptoms, it can sometimes trigger pain and other discomfort. In this article, you will discover the best natural remedies for heel spurs.
Remedies for calcaneus spurs

You can make many remedies for calcaneus spurs with natural ingredients. Although it is important to follow the therapeutic options recommended by your doctor, these types of supplements can be helpful in relieving pain and relieving swelling.

The spur of the heel is a bony growth that occurs in the lower part of the heel, towards the arch of the foot. Often, it goes hand in hand with plantar fasciitis, a condition that causes inflammation in the lower leg. Although it is asymptomatic in some people, it sometimes causes pain that is difficult to treat.

5 remedies for calcaneus spurs

The remedies for heel spurs that we share below are natural alternatives that can complement the treatment of this condition. But it is important to remember that the best way to reduce discomfort is to lower your body weight to ease the pressure on the spur.

Experts also recommend the use of comfortable shoes and orthopedic insoles, specially designed to relieve pain and correct bone calcification. Given the above, find out what remedies you can resort to for this condition!

1. Including reci

Remedies for calcaneus spurs
Ice will help reduce the inflammation and pain associated with the heel spur.

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3. Remedies for heel spurs: ginger poultice

Ginger powder
You can use this traditional remedy because it has anti-inflammatory potential and is a pain reliever.

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5. Liquid avocado extract

Avocado cut in half
Because avocado improves blood circulation, you can use it for this type of pathology.

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