Home Remedies For Ulcerative Colitis
Ulcerative colitis is a gastrointestinal problem that mainly affects the colon. It becomes inflamed due to bacteria, viruses, fungi or even emotional factors. This disorder can affect other organs in the body. Therefore, it is good to try certain remedies for ulcerative colitis.
The main symptoms reported by patients are:
- Abdominal pain
- Constipation
- Diarrhea
- vomiting
- bloating
There are many effective remedies for this condition that relieve symptoms. In the following, we want to present you some important recommendations for the treatment of ulcerative colitis and the prevention of complications that could generate.
Eat a healthy diet to prevent colitis
The most important suggestion is to try to eat a large amount of fresh foods rich in natural fiber. They provide the body with the necessary intake of nutrients, without overloading the digestive system and without irritating it.
Another important thing is to avoid spicy foods, alcohol and excessive coffee consumption.
Chew mentholated gum
Menthol gum helps to improve the functioning of the digestive system, because the salivary glands produce more saliva, thus helping digestion. In addition, this activity calms the nervous system.
Drink ginger tea
Ginger tea is one of the best remedies for ulcerative colitis, as it fights bloating, treats diarrhea and relieves abdominal pain.
Take barley supplements
Barley helps to cure intestinal problems. In addition, this food is a source of vitamins and minerals that prevent the onset of colitis symptoms.
Remedies for ulcerative colitis
- One of the simplest and most effective remedies for ulcerative colitis is to consume a glass of water mixed with two teaspoons of apple cider vinegar and honey, just before a meal. This preparation should be taken three times a day.
- Another remedy for colitis is a cup of boiled water with mallow root, just a knife tip. Bring to the boil for five minutes, then infuse and strain. We recommend drinking one cup a day for a few weeks. It doesn’t matter what time of day you drink this tea.
- Make a smoothie from a glass of mineral water, an apple, a carrot, a cucumber and a beet. Drink one cup in the morning and in the afternoon for a few weeks.
- Put one or two tablespoons of flax seeds in a cup of water and let them soak for a whole day. Mix them well and drink water, preferably on an empty stomach.
- Rice water is another remedy indicated for the relief of colitis symptoms. All you have to do is boil a cup of rice in three cups of water for twenty minutes. Allow the mixture to cool slightly, then strain and drink the water.
- Chamomile tea helps reduce inflammation of the colon. You can drink several cups a day.
- Aloe vera is also on the list of the best remedies for ulcerative colitis. You can grow the plant at home or buy the gel from health food stores. Aloe vera gel helps to repair the lining of the colon and the digestive tract in general.
- We recommend the consumption of apples and papaya to people who suffer from colitis or who are prone to this disease, because these two fruits have beneficial properties in this case.
