10 Natural Remedies For Bruising

Bruises, also called hematomas, form when blood builds up under the surface of the skin. They usually occur as a result of a blow or contusion. We’ve all dealt with this issue at some point, so we know how painful and annoying it can be. That is why in today’s article we will present you 10 natural remedies for bruises.

Natural remedies for bruising

1. Arnica root

Arnica root is one of the most effective and popular natural remedies for bruising. Successfully complements treatment with analgesics and anti-inflammatory agents. This is due to the rich content of gallic, caffeic and chlorogenic acid, as well as henelanin and dihydrohenelanin.

2. Ice

Another well-known remedy for bruising and swelling of any kind is ice. This is very effective due to the fact that the low temperature leads to the contraction of blood vessels, reducing inflammation. In addition, ice numbs the affected area and prevents the appearance of bruising. It is important to apply an ice pack immediately after the impact that caused the bruising.

3. Salt

Salt is another great option to combat bruising. Apply a little salt on the affected area, and it will absorb the lymphatic fluid accumulated under the skin, reducing inflammation and pain.

4. Onions

Onions are another extremely inspired choice. When you have a bruise, apply a layer of onion to the affected area. Alinase, the same compound that makes us cry when we cut onions, stimulates the circulation of lymphatic fluid and prevents the accumulation of blood under the skin. It is good to apply the onion immediately after you hit it.

5. Apple cider vinegar

Pour apple cider vinegar on a gauze and gently massage the bruised area. In this way, you will stimulate circulation, and the blood accumulated under the skin will disperse.

6. Aloe vera

Aloe vera is known for its anti-inflammatory properties, being used for all kinds of swelling and wounds, especially burns. Apply the plant on the affected area to prevent bruising. If you cool the gel before using it, you will reduce pain and inflammation.

7. Parsley

When you have a bruise, cut a few sprigs of parsley and apply them on the affected area. Parsley has analgesic and anti-inflammatory properties that help relieve pain. It is also used to reduce joint inflammation.

8. Witch hazel

Witch hazel is a very popular plant in Japan and China, with properties that help reduce inflammation and relieve pain from a heart attack. To treat bruises, you need to make a tea from its leaves and apply the liquid on the affected area with a compress.

9. Garlic

Garlic is one of the best remedies for bruising. Being a powerful antioxidant, you can apply a little fresh garlic juice on the bruise. It will stimulate the development of new tissues. Due to this quality and not only, the consumption of raw garlic is very beneficial for health.

10. Potatoes

Potatoes contain catalase, an enzyme that stimulates cell development and relieves pain and inflammation. Apply a small slice of potato on the bruise and leave it to act for a few minutes.