Fights Sinusitis With Two Ingredients

The sinuses are cavities located in the cranial bone near the nose. They are covered with cells that produce mucus, keeping the area lubricated during breathing. In today’s article we present a treatment to combat sinusitis. which uses only two ingredients.

As a result, the mucus is secreted in larger quantities and acquires a yellow or greenish color.

In addition, severe headaches and a feeling of strong pressure from the nose to the top of the head may occur.

The infection is acute when it occurs as a result of a cold or a reaction to environmental pollutants. But some people suffer from chronic sinusitis that lasts longer, between 10 and 12 weeks.

Either way, there are some natural remedies that help you control your symptoms and treat sinusitis effectively.

Want to know what it’s about?

Fights sinusitis with a combination of two ingredients

This treatment for sinusitis contains two ingredients: ginger root and apple cider vinegar.

Both foods have anti-inflammatory, antioxidant and decongestant properties that help relieve many ailments.

In this case, this simple mixture reduces inflammation and excess mucus caused by bacterial infections.

The benefits of ginger

Ginger root contains an active compound called gingerol, used for centuries to treat digestive and respiratory diseases.

Its rich content of antioxidants, vitamins and minerals strengthens the immune system, fighting viruses and bacteria that cause inflammation of the soft tissues of the sinuses.

Ginger reduces allergic reactions and has an antifungal effect, preventing the development of fungi. Its aromatic properties help cleanse the nose of mucus and relieve pain associated with sinusitis.

The benefits of apple cider vinegar

Apple cider vinegar is a natural source of vitamins, minerals, amino acids and trace elements that help treat sinusitis. Its properties strengthen the immune system and reduce the risk of allergies, colds, flu and other respiratory problems associated with this condition.

Apple cider vinegar contains a lot of potassium, a mineral that reduces excess mucus and fights nasal congestion.

Apple cider vinegar has antiseptic properties that fight infections and cleanse the mucus, facilitating its elimination.

Fights sinusitis with apple cider vinegar and ginger

Now that you know the benefits of these ingredients, the next step is to prepare a natural remedy for sinusitis.

Remember that you must use 100% organic apple cider vinegar, because refined varieties do not have the same medicinal properties.

ingredients

• 1 large ginger root
• 1 cup apple cider vinegar (250 ml)

Method of preparation

• Grate the ginger and add it to a jar with a lid, next to the apple cider vinegar.
• Store the mixture in a cool, dark place for 10 days.

• During this time, shake the jar occasionally so that the ingredients mix well.

How to use

• To treat sinusitis, you must inhale this remedy for five minutes, twice a day.
• In the evening, moisten a cloth with this mixture and hold it around your neck for an hour.
• For best results, repeat the procedure for five days.
• If the condition does not improve during this time, ask your doctor for appropriate treatment.

Another option to fight sinusitis

Another way to capitalize on the properties of ginger to combat sinusitis is to inhale the steam of the tea obtained from this plant.

ingredients

• 5 tablespoons freshly grated ginger (50 g)
• 1 liter of water

Instructions

• Grate the fresh ginger and put it in a saucepan with a liter of water.
• Let it boil for three minutes, then take the pot off the heat, cover your head with a towel and hold it over the pan.
• Inhale the steam for five minutes.
• Repeat the procedure every night before bed.

The two recipes successfully complement other treatments against the unpleasant symptoms of sinusitis.

Try these remedies and you will get rid of sinusitis in just a few days.